a YOU-centered approach to health

Nutrition & ​Wellness care ​that nourishes ​you - Body, ​Mind, and soul

a new approach to health that ​puts you in the captain’s seat

“Take this supplement.” “Go on this diet” “See this doctor. “Try this drug.” The current health industry is flooded ​with conflicting information about how to be “healthy.” For most of us, joining the next health trend is short lived and ​leaves us feeling defeated and without the results we set out for. Maybe it’s time we drown out the noise and begin ​turning inward to find out what our bodies, minds, and souls are really needing most from us. Here at Joyfully ​Balanced Nutrition, our goal is to help you collaborate with your body to feel your most true, authentic, and healthful ​self. We believe disease and unwanted symptoms are rooted in dysfunction within our bodies. It’s our mission to help ​you uncover what isn’t going right and help you build a plan to heal and restore - keeping your unique body, ​preferences, and goals in mind the entire way. We aren’t just here to talk food - being joyfully balanced is about ​reflecting on nourishment, movement, stress, relationships, sleep, sense of purpose, and more to create a sustainable ​lifestyle that brings you lasting health, joy, and fulfillment.

Wherever you are in your health journey, you have the power to feel healthy and whole. I would love to partner with ​you and help you discover how. Book a call with me below to get started today.

A Whole-Person Approach

We take a deep dive into your nutrition, ​movement, sleep, stress, environment, ​relationships, health history, goals, dreams, ​and so much more. Our mission is to offer ​comprehensive support in all areas of wellness ​that contribute to your wellbeing.

Functional Lab Testing

We utilize a variety of lab tests to get a detailed ​picture of your health and create a highly ​personalized approach to your healing . Tools ​including stool, hormone, nutrient, and toxin ​tests give us an inside look to the battles your ​body is fighting causing you to feel less than ​your best.

Collaborative Care

We believe YOU are the expert on your body - ​even if you don’t believe it (yet). Instead of ​taking the lead, we choose to partner with you, ​combining our expertise in functional ​nutrition with your invaluable wisdom of ​your true self. It’s a powerful duo that brings ​long-lasting results rooted in intention.

Main Services

pricing offered during discovery call

Nutrition & wellness package

Personalized Nutrition Support

Custom Supplement Plan

Sleep, Movement, and Stress Recommendations

Environmental/Toxin Exposure Analysis

1:1 Coaching Support

Functional lab testing

Stool/Digestion/Microbiome Testing

Sex Hormones & Cortisol

Organic Acids Testing

Neurotransmitters

Thyroid Panel

Micronutrient Analysis

Toxins, Mold, & Heavy Metals

And more...!

Lauren Lococo, MS, CNS-Candidate

Discovery Call

Book a free discovery call and let’s chat about how I can help you start ​feeling your best!

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